How to take care of your family in the flu season
I met with some friends and we shared ideas about how to combat the flu and take care of our families. For that reason, I have left you guys this super important post.
A list of the best vitamins and supplements, and best of all, the best taste in the world
Ways to stay healthy during Cold + Flu season:
Eat seasonal fruits and vegetables like winter squash, broccoli, kale, pomegranates, cranberries and tangerines.
Take Rainbow Light’s immune boosting supplements ❖Drink lemon tea to help restore acid-alkali balance
Get enough sleep. Studies show that a lack of rest can lower your immune system.
Drink water to stay hydrated
Take it is easy on coffee and alcohol to refrain from overworking your liver. Coffee is also a diuretic which can rob your body of vitamins and it dehydrates you.
Rainbow Light® Counter Attack™
provides a powerful way to support immune system health. This immune supporting supplement contains a high potency vitamin C and an excellent source of zinc along with 3 targeted blends for overall immune support.
Counter Attack provides immune system support, with soothing botanicals xanthium, yerba santa, polygala and mullein.
Counter Attack™ contains an Immune Support Complex including Yerba Santa, Xanthium, Polygala, Echinacea purpurea, Coptis, Horehound, Mullein, Chinese Lovage, Chinese Licorice and Peppermint.
Potent Vitamin D3
400 IU vitamin D3 (100% DV) in each delicious gummy promotes and protects bone and muscle strength, supports calcium absorption and retention in bones, as well as strengthens nerves and muscles surrounding bones. It also supports immune health, circulatory and cellular health y lo mejor es lo delicioso que saben.
Women's One High Potency
Multivitamin is a once-daily multivitamin designed to nourish, energize, and support a woman's body, making a difference in energy and vitality. This comprehensive women's multivitamin is now Non-GMO Project Verified and delivers scientifically studied ingredients in potencies that meet or exceed the daily value of many key nutrients. A high-potency B-complex promotes natural energy production and nervous system health. Vitamin D and Calcium support bone health, combined with Zinc, Vitamin C, and probiotics to support immune health. The essential nutrients are combined with a rainbow blend of superfoods, which include nutrient rich spirulina, beet, broccoli, kale, spinach, blackberry, blueberry, carrot, and cranberry. The Women's Vitality Blend includes chlorella, pomegranate, grape extract, and lutein to fuel vitality at the cellular level. The formula contains a Digestive Support Blend and is easy on the stomach.
Vitamins to Support Healthy Growth
Kids don't always get all the nutrients their growing bodies need from the foods they eat. Kid's One can help fill in the dietary gaps. Each chewable tablet contains a complete profile of vital nutrients to support brain, bone, heart, eye and immune health* including 4,000 IU of vitamin A (160 percent DV), 100 milligrams of vitamin C (250 percent DV), 400 IU of vitamin D3 (100 percent DV), 100 milligrams of calcium, 200 micrograms of folic acid (100 percent DV), and a vitamin B complex for brain, bone, heart, eye, and immune system health*.
Gummy Vitamin C Slices™
Perfect for kids, teens, and adults who prefer to get their vitamin C from a delicious gummy, Rainbow Light® Gummy Vitamin C Slices™ help support immune health and provide antioxidant support. These gummies offer a super boost of vitamin C plus added vitamin E to help ensure the whole family gets enough of these two essential vitamins in a fun and tasty way.
Gummy Vitamin C Slices™ contain 250 milligrams of vitamin C (3 gummies) to help support immune health, with added natural vitamin E to provide antioxidant support. The high potency vitamin C formula also helps support healthy skin, gums, cartilage, tendons, ligaments & blood vessels.*
